Woke last night with acute bout of tendonitis in right foot so that was a big shock. Done some stretching exercises today which have helped but can feel lump on foot so things not sorted. Physio will be on holiday now so I will have to be patient before I can talk to her.
So my week 8 will have to wait until I see where all this goes ☹️. I will continue to follow you all in the meantime. Don’t forget the stretches!