Week 8 runs have definitely been much the hardest of this programme. Run 2 was great so what am I doing that's different? I haven't been to cardio classes and Hiit for 3 weeks as they were shut.Does that make a difference? What about nutrition and water? I was looking forward to enjoying reaching the end , but I don't feel like that at the moment. I will be repeating the same runs 3 times a week after I've 'graduated' but I feel rather disappointed. I have just told my friends on Facebook what I have been doing and I have had lots of support, but I feel a fraud.