I just did 10k

[AdverseTangent]

I had never run in my life and seriously struggled to do the 60 seconds in week 1 when I started in July. I don’t usually do outside runs, preferring the treadmill. I did street runs around October time but properly hated it, not being able to regulate my speed. However I am on holiday at the moment so the treadmill isn’t an option and I managed 10k today on my third street run of the holiday. Feel a massive sense of achievement, and had a great view to match over the beautiful Moray Firth in Inverness.

[AlMorr Ambassador Graduate]

Congratulations on running your first 10K, excellent time as well, if you wish to get a Graduate10 badge and the word GRADUATE10 next to your username leave a message on the December Healthunlocked graduate10 Homepage and tell the administrators that you have ran a 10K. 😊 🏃🏾 🎓

[Grannyhugs Graduate]

What a great run and fantastic time, well done. Grab your badge over the bridge

[Buddy34 Graduate]

That's a fast 10k . Congratulations 😊😊👏👏

[SuzieMac]

I hope you’re sticking that chest out with pride! You’re on holiday / pop open a bottle of bubbly or whatever is your ripple - and celebrate!

[iain-strachan Graduate]

Congratulations! I did my first 10k yesterday too. You did a fantastic time!! You're way ahead of me. Head over to "Bridge to 10k" and you'll find a pinned post where you can request a "Graduate10" badge!

[Speedy60 Graduate]

That's inspiring for us recent graduates. Good for you. 👏

[Getfitok Graduate]

Well done you, congratulations 👣👣👣

[Deals1 Graduate]

A very speedy 10k.well done u 👌 👌 👍