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[persiangulf]

First run for a couple of weeks due to the fact had a bit of sciatica down my left leg. So no exercise what's so ever just a couple of walks. So this was my Week 6 and run 1. Completed it without any major issues. So onwards to wednesday for my second run.

Hopefully no reactions.

[AlMorr Ambassador Graduate]

Good run for you today Persiangulf, your next run which is run 2 of week 6 is the last run with interval walks and runs.

[persiangulf in reply to AlMorr]

Yeah I checked it out, might just take a bit longer. But I am definitely going to complete the 5k in the end.