All screwed up!

[Enxo]

W8.2 complete but Strava didn’t record and the run logged as 8.3 not 8.2! Cold fingers and a lack of concentration I guess. Knee was better but ankle was a bit locked up before I did my warm up. Cold and crisp on the seafront.

[Buddy34 Graduate]

Sometimes the tech just doesn't work. Great you got your run in though the weather really is freezing .

-10 here at 8 o'clock this morning.

😊😊

[beth_f Graduate]

Looks beautiful. Well done on your run today - not many more to go

[Enxo Graduate in reply to beth_f]

Why thank you ma’am!

[Rigpig Graduate]

I got my knee supports yesterday, went for a very hard hike wearing one on my sore knee with great results. Trying them out running tomorrow!

[Enxo Graduate in reply to Rigpig]

What brand did you get?

[Rigpig Graduate in reply to Enxo]

rebelsport.co.nz/product/80...

These ones. Pretty substantial, you can feel the benefit as soon as you put them on.

[Rigpig Graduate]

They had a pretty big selection in the store, I was able to try them all on and walk around before choosing these ones.

[Speedy60 Graduate]

My kids tell me, if it's not on strava it didn't happen. My legs tell me different.

[Enxo Graduate in reply to Speedy60]

I’d be putting them up for adoption...

[Speedy60 Graduate in reply to Enxo]

It's fine. Three boys all the responsibility of other poor females now 👍😂