I’m finally going to the doctors about my asthma. If I have a cold I usually end up with an infection, so hopefully get it sorted and I can get back on track by Sunday. I was doing well and really enjoying it. W8R3 is my next one. 🤨
Fed up W8R3: I’m finally going to the doctors... - Couch to 5K
Fed up W8R3
Written by
bizteach
Graduate
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7 Replies
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OldflossAdministratorGraduate
Sounds like a plan... hope it sorts quickly!
I take a puff of reliever before I run. This cold weather is tricky for us wheezy ones! I’ve been told to breath through nose to warm the air. In through nose out through mouth. It seems to help but ask doc for advice 😊
UnfitNoMoreGraduate
You’ve done amazingly in the circumstances, hopefully they can help you get that asthma under control. Of course spring isn’t too far away either... soon we will be moaning about the heat again 😂
bizteachGraduate
I now have steroids!
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