Fed up W8R3: I’m finally going to the doctors... - Couch to 5K

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Fed up W8R3

bizteach profile image
bizteachGraduate
7 Replies

I’m finally going to the doctors about my asthma. If I have a cold I usually end up with an infection, so hopefully get it sorted and I can get back on track by Sunday. I was doing well and really enjoying it. W8R3 is my next one. 🤨

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bizteach profile image
bizteach
Graduate
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7 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Sounds like a plan... hope it sorts quickly!

Lousylungs profile image
Lousylungs

I take a puff of reliever before I run. This cold weather is tricky for us wheezy ones! I’ve been told to breath through nose to warm the air. In through nose out through mouth. It seems to help but ask doc for advice 😊

UnfitNoMore profile image
UnfitNoMoreGraduate

You’ve done amazingly in the circumstances, hopefully they can help you get that asthma under control. Of course spring isn’t too far away either... soon we will be moaning about the heat again 😂

bizteach profile image
bizteachGraduate

I now have steroids!

Lousylungs profile image
Lousylungs in reply to bizteach

That will help but keep up the running if you can 🏃‍♀️

bizteach profile image
bizteachGraduate in reply to Lousylungs

I can't run atm as no breath but will continue soon I hope

Lousylungs profile image
Lousylungs in reply to bizteach

Oh gosh hope you better soon!

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