Finished the end of wk 2 a bit late to be honest. Tendon in left foot was crying earlier in the week so I let it rest a couple more days. As a result i have managed to smash out my 3rd run of week 2...and a half!
Tingle toes and Chrystal Tips!: Finished the end... - Couch to 5K
Tingle toes and Chrystal Tips!
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NoddyC
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3 Replies
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Buddy34Graduate
Great you've now completed wk2. You did the right thing by resting your foot. Well done you 🤗🤗
GoGo_JoJoGraduate
Well done! 😁 Look after that foot, don't risk pushing it too hard if it's not happy! 🤞🏻
AnnieappleAdministratorGraduate
🎈👏Good for you being patient & resting that left foot & it paid off. Onwards & upwards. Run slowly to avoid injury & drinks lots of water on rest & run days. Enjoy!
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