Feel so much better today!: Off I went tonight... - Couch to 5K

Couch to 5K

132,606 members β€’ 158,681 posts

Feel so much better today!

SuzieMac profile image
SuzieMac
β€’10 Replies

Off I went tonight week 5 run 2. This was planned for last night but I felt shattered and did it today instead. Really, really enjoyed the run and felt all the enthusiasm and determination come back by the end. Thanks for all the support yesterday, it really helped! πŸƒπŸ»β€β™€οΈ

Written by
SuzieMac profile image
SuzieMac
To view profiles and participate in discussions please or .
10 Replies
β€’

Yes!!! That's why you do it.

Speedy60 profile image
Speedy60Graduate

πŸ‘πŸ‘

xx2000 profile image
xx2000Graduate

πŸ‘πŸΌπŸ‘πŸΌ

Smelliepoo profile image
SmelliepooGraduate

Well done! You did it! Sometimes you have to just rest a little more beforehand, that's fine!

RunningMigster profile image
RunningMigsterGraduate

See, I knew you could do it :-).

Sometimes we just have trust in the program and sometimes we have to trust in what our bodies are telling us!

You have so got the right attitude, you are gonna succeed at this no matter what gets thrown at you.

SuzieMac profile image
SuzieMac in reply to RunningMigster

Thanks so much for the support and you’re right. I haven’t come this far to go back now!

apatsyf profile image
apatsyfGraduate

Brilliant you enjoyed the run. I did too - felt real buzz as got to the 1st 8 mins and the 2nd was even better. And today I managed the big '20', so you can definitely do it!

SuzieMac profile image
SuzieMac in reply to apatsyf

Eeeeek!!! 20 mins- that’s fantastic- well done you πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

apatsyf profile image
apatsyfGraduate in reply to SuzieMac

Thanks SuzieMac. This is a very clever programme. I look forward to hearing the fireworks when you do yours! πŸƒβ€β™€οΈ

Elfe5 profile image
Elfe5Graduate

A runner who listens to their own body is a wise person!! πŸ˜„ Well done you! πŸ˜„

You may also like...

Week 8 feeling so much better!

carry on to the end- think it really was mind over matter. Today I completed 28 mins run and cover...

B210K, W1 R2 – So much better!

to extend the last couple and the last 10 min run went well too; nothing like before thank...

W6R2 - Much better today!

My last run I really struggled, so I was a bit apprehensive for this run. I had also had aches and...

A much better run today

Well, thanks to davelinks and others I think I have got my mojo back! Went out this afternoon, nice...

App is so much better than podcasts.

use your own music. I am on week 7 and listening to your own music really made a huge difference...