Off I went tonight week 5 run 2. This was planned for last night but I felt shattered and did it today instead. Really, really enjoyed the run and felt all the enthusiasm and determination come back by the end. Thanks for all the support yesterday, it really helped! ππ»ββοΈ
Feel so much better today!: Off I went tonight... - Couch to 5K
Feel so much better today!
Written by
SuzieMac
To view profiles and participate in discussions please or .
10 Replies
β’
Yes!!! That's why you do it.
Speedy60Graduate
ππ
xx2000Graduate
ππΌππΌ
SmelliepooGraduate
Well done! You did it! Sometimes you have to just rest a little more beforehand, that's fine!
RunningMigsterGraduate
See, I knew you could do it :-).
Sometimes we just have trust in the program and sometimes we have to trust in what our bodies are telling us!
You have so got the right attitude, you are gonna succeed at this no matter what gets thrown at you.
apatsyfGraduate
Brilliant you enjoyed the run. I did too - felt real buzz as got to the 1st 8 mins and the 2nd was even better. And today I managed the big '20', so you can definitely do it!
Elfe5Graduate
A runner who listens to their own body is a wise person!! π Well done you! π
Not what you're looking for?
You may also like...
Week 8 feeling so much better!
carry on to the end- think it really was mind over matter. Today I completed 28 mins run and cover...
B210K, W1 R2 β So much better!
to extend the last couple and the last 10 min run went well too; nothing like before thank...
W6R2 - Much better today!
My last run I really struggled, so I was a bit apprehensive for this run. I had also had aches and...
A much better run today
Well, thanks to davelinks and others I think I have got my mojo back! Went out this afternoon, nice...
App is so much better than podcasts.
use your own music. I am on week 7 and listening to your own music really made a huge difference...