Feeling chuffed w4 run1 completed yesterday! ππ₯ Totally struggled with week 3 ..had to stop and start to complete the runs. Wasn't looking forward to Week 4 , put it off Mon, Tue ..i read a comment about Japanese running so watched it on YouTube and low and behold completed Week 4 run1 yesterday..just did it slowly ..but i ran the whole 5 minutes! ! ..There is hope 4 me after all..woop π
There is hope 4 me after all..woop: Feeling... - Couch to 5K
There is hope 4 me after all..woop
Written by
Sbuk
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5 Replies
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RainbowSlothGraduate
Brilliant!
I too panicked about moving to week 4. But enjoyed it more than 3, and weirdly found it easier! I think I paced myself better?
Suddenly all feels possible huh!
Will have to check out the Japanese running!?
OldflossAdministratorGraduate
Huge well done.. many forum folk have found it suits them too
Well done u !! ππππ Keep going!!ππ
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