Struggling after weekend away. W5r1: Well I had... - Couch to 5K

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Struggling after weekend away. W5r1

Kg68 profile image
Kg68Graduate
4 Replies

Well I had to give in yesterday an extra day to recover from weekend away. 🤪🤢😂So I’m starting my w5r1 today. My daughter said it was not bad at all, she did her first one on her own yesterday. So I’ll be out later after work. Think this week I may struggle. 🙈😆

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Kg68 profile image
Kg68
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4 Replies
Buddy34 profile image
Buddy34Graduate

An extra rest day can be a good thing. All the runs up until now have prepared you for wk5. Good luck 🤗

misswobble profile image
misswobbleGraduate

Just get jut there and have fun. Go very slowly. No worries 😃

Speedy60 profile image
Speedy60Graduate

No reason why you should, you're ready for it. You may find you're pleasantly surprised.

Good luck 👍

Mummycav profile image
MummycavAdministratorGraduate

Hi Kg68 ...sounds like you had a great weekend?!!! We all have to have fun as well as run!!! I think starting this week tonight sounds like a good plan, blow those cobwebs away and go out with positive thoughts...don't let those gremlins rule your run x

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