Week six

[Rocky703]

Hi can't tell you how great it feels to have reached this far. Never been a runner never even wanted to try it. To say I'm surprised is understating it. Top tip is definitely run as slow as possible in the early weeks. Follow the plan and be patient don't try to get ahead of it. Enjoy

[Buddy34 Graduate]

Keeping the pace slow really does help . Well done you 😊😊

[Annieapple Administrator Graduate]

Fantastic feeling!! 👍 well done you are really cracking this!! 🎈

[Smelliepoo Graduate]

Well done and good advice, slow and steady wins the race!

[shrinkingjaz Graduate]

Massive congratulations on getting this far! You're over halfway

[grumpyoldgirl Graduate]

Oh yes, we have another runner! Funny how that happens with this program, and couldn't agree more about taking it steady.