Hi can't tell you how great it feels to have reached this far. Never been a runner never even wanted to try it. To say I'm surprised is understating it. Top tip is definitely run as slow as possible in the early weeks. Follow the plan and be patient don't try to get ahead of it. Enjoy
Week six: Hi can't tell you how great it feels... - Couch to 5K
Week six
Written by
Rocky703
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5 Replies
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Buddy34Graduate
Keeping the pace slow really does help . Well done you ππ
AnnieappleAdministratorGraduate
Fantastic feeling!! π well done you are really cracking this!! π
SmelliepooGraduate
Well done and good advice, slow and steady wins the race!
shrinkingjazGraduate
Massive congratulations on getting this far! You're over halfway
grumpyoldgirlGraduate
Oh yes, we have another runner! Funny how that happens with this program, and couldn't agree more about taking it steady.
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