Week Six

[T201953]

Hi

I about to start week six really enjoying the challenge,.At 53 this year not been very active for a few years I lost my sight 10 years ago. So I started the Couch 5k plan with my guild dog for company been running around the football pitch and a path I know really well with nothing to bump into only fell over once which didn’t do much for my pride at the time as well as the rest of me.but not going to be off.

[GoogleMe Graduate]

Excellent! Keep us updated and yourself upright!

[T201953 in reply to GoogleMe]

Will do 😊

[AlMorr Ambassador Graduate]

Congratulations to you T201953 on completing run 3 of week 5, that is a milestone run with C25K.

Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃.

I am sure your guide dog also enjoys your runs as well. Welcome to the forum and C25K, please keep in touch with us all here, we are a very friendly forum, tell us your progress until you graduate.

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

You are an inspiration to us all.

Enjoy your journey.

[DiscoRunner Graduate]

Wow! How amazing and awe inspiring. Please keep posting will be wonderful to follow your journey.

[Buddy34 Graduate]

Well done you and your dog for getting to this stage of c25k 😊

[Blueberrydog Graduate]

I’ll be thinking of you both as I start my wk 6 tomorrow as well 😬