Just starting week 2 ! Itβs hard going but think there may be a runner in me somewhere! Slowly taking it one step at a time π
New beginnings week 2!: Just starting week... - Couch to 5K
New beginnings week 2!
Great you've started wk2 it may be hard going but the feeling of achievement is great. Well done you ππ
π£ thatβs the best way! One run and one step at a time slowly π will get you there!! Well done π You are definitely a runner!
Well done. Those first 2 weeks are the hardest.
Just make sure you take it nice and slow and you'll be fine. Good for you.
I found the first two weeks felt a little surreal, but it will become more real as you go along. Well done on completing week 1, you will smash week 2 if you managed that!
Keep it slow and every time you want to stop slow down instead, either in rhythm or length of stride or both! It really helps keep going and that is the point. Even if you are running on the spot slowly, you are still running!! π
One foot in front of the other. Way to go π
One step at a time is the best way to do it! Congratulations on getting through the first week. I think it's one of the hardest!