So chuffed with myself

[Forpetessake]

Well I can hardly believe it.

From wk 1 now wk 5 ready for run 3!

My other half cycled with me last night and said you’re not even out of breath.

Wk 1 run 1 I was out of breath on the warm up walk lol

Soldiering through from having low back ache, hip ache and blisters .

Completed every run , not easily I must say having a scoliosis too and never been to the gym.

Blood pressure now normal ( as high previously )

I’m loving it and just to say this plan is really working .

Love the new me!

If I can do it anyone can.

[Grannyhugs Graduate]

Congratulations you are doing great. Sounds like you have speed just right. Well done. Happy running

[Hidden]

What an inspiring message for all those on their journey. This forum is like stumbling on a magical place where we are all in it together. Well done on your progress and be really proud of what you are achieving.

[GoGo_JoJo Graduate]

That's brilliant! You're doing fab. Just keep doing what you're doing and you'll go all the way 👍🏻😁

[SueAppleRun Graduate]

So good to know it’s working as it’s worked for so many, to run and not be out of breath is great well done

[Gwenllian1 Graduate]

That's just brilliant! You are doing so well, and with lots to contend with. So great to hear how much you are getting from running. It only gets better!

[Elfe5 Graduate]

That’s wonderful! Huge well done! 😄 You obviously have judged your “happy pace” well.

Have you had gait analysis and got shoes that are right for you? That would help with blisters. 😄

[Forpetessake Graduate in reply to Elfe5]

Just completed the dreaded 20 min

Whoop whoop!

Yes had them fitted

Brookes bedlam

Blister heeling after wearing 2 pair socks lol