After graduating last week , I did my first ever parkrun on saturday at dolgellau which was amazing , full of supportive and friendly people Did the 5km in 32 mins , difficult moving from time to distance but did ok onwards and upwards from here. 🏃♂️👍
Consolidation runs : After graduating last week... - Couch to 5K
Consolidation runs
Written by
MPB1973
Graduate
To view profiles and participate in discussions please or .
8 Replies
•
Buddy34Graduate
32 minutes for your first parkrun in an excellent time. . Take it you're going back 😊
OldgirlrunsGraduate
That’s a great time for a first Parkrun MPB! Doubtless you’ll be doing more!
GrannyhugsGraduate
Fantastic effort, great time for 5k having just graduated. Well done
DebstonGraduate
Brilliant stuff, well done!
Fairy220480Graduate
That’s fantastic, you should be very proud!
Sp81Graduate
Wow 🤩 what a time congratulations 🥳
PortlandprincessGraduate
Congrats. Looking forward to trying a park run when I graduate
Not what you're looking for?
You may also like...
Consolidation running
So, first week of running done since graduation, and it's harder than I expected!
Not sure if it's...
First Consolidation Run
average pace achieved previously, and I did the 5k in 37:02. My first full 5k run! The...
Enjoyed another consolidation run
It was a lovely morning for it. I did the 30 minute guided run on the Nike Running Club app. I know...
Another consolidation run
and 35 min for the past couple of weeks. My distance today was exactly the same as last Sunday, it...
4th Consolidation run
without Michael and just my music and a timer. After 30 mins was feeling good so decided to carry...