Week 8 ✅: I did it!! So proud of myself for... - Couch to 5K

Couch to 5K

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Week 8 ✅

Motherofteens profile image
MotherofteensGraduate
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I did it!! So proud of myself for getting to the end of Week 8! When I started this program I was struggling to run for 60secs and today I ran for 28 minutes (albeit very slowly) at 6:30am and felt good about it! It certainly helped that it was dry this morning & I have a beautiful place to run! Really looking forward to completing C25k in the next week!!! Not something that I thought I would ever say, having never done anything like this before & always avoided exercise in the past so for those of you just starting out - keep going!

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Motherofteens profile image
Motherofteens
Graduate
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Allymally1 profile image
Allymally1

Congratulations, it's an amazing plan isn't it? I'm also constantly amazed I'm in week 8 ( it has however taken almost 6 months I had a bit of a gap in the summer!) 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

Buddy34 profile image
Buddy34Graduate

Great photo Motherofteens. So you should be proud. It's amazing what you can achieve with the right plan and great effort. Well done you 😊😊

Wenderwoo profile image
WenderwooGraduate

What a great view, and lovely place to run! Well done for completing W8 😁

anijusia profile image
anijusiaGraduate

That's wonderful! You can be so proud of yourself! 😁 The speed is not important. But running for 28 minutes without a break is a great achievement 😊

Grannyhugs profile image
GrannyhugsGraduate

Well done, your teens are hopefully proud of you and ready to celebrate your graduation next week. Happy running

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