All feel better about yourselves:): theguardian... - Couch to 5K
All feel better about yourselves:)
Written by
Speedy60
Graduate
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7 Replies
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Buddy34Graduate
Great reading thank you 😊
RunnfGraduate
Yes! I especially like that they mentioned my on-the-slower-side pace as being fine 😊😉
WenderwooGraduate
Interesting, thanks 😁
AliHCGraduate
Yes! I read that this mooring too ❤️
Yes, I heard about that on the radio this morning. I felt quite please with myself!
GrannyhugsGraduate
Thanks for sharing
DebstonGraduate
I have just been reading that article, really great news and just backs up what we all say on here, any run is better than staying on the couch, no matter how fast / slow we are or how much distance we can cover!
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