So chuffed that I have made it to this point, kept it slooooow so I managed the 28 minutes. I was starting to think that the app had crashed in the last 5 minutes expecting Laura to say 60 seconds left, instead it was you can slow down now!
W8R1 ✅: So chuffed that I have made it to this... - Couch to 5K
W8R1 ✅
Written by
Allymally1
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5 Replies
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OldgirlrunsGraduate
Well done Allymally - not far to go now!
OldflossAdministratorGraduate
Just super! Relax into the lovely long runs..your newly forming running legs are clearly finding their happy pace now
Buddy34Graduate
Keeping it slow is what will get you to the end of the run. Well done you 😊
JazzyrunnerGraduate
Perfect, you obviously got the pace right, enjoy the next two exciting weeks!
AnnieappleAdministratorGraduate
W8&9 are the best! Enjoy you are so close to the finish line!! Well done👍👏
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