Wk 6 done accompanied with a new deadlift PB! Mental battle has kicked in

[Love_to_lift]

I cannot believe how far I've come! Run 3 for 25 mins was the hardest I've felt throughout the programme because I'd smashed my lift pb the day before and my back was sore, which impacted my run

However, I pushed through my run, even managed a last minute sprint, the mental battle was harder in the run than it was for me when i did my deadlift. This week has brought the mental challenge for me

I think my lifting has helped the mental game this week for me and the running game has helped my recovery game in lifting,

Cannot believe it. Wk 7 is here. I mean....what the hell..

[Longarm Graduate]

Well done, keep it going you are nearly there.

[Wenderwoo Graduate]

Well done!

[Love_to_lift Graduate in reply to Wenderwoo]

Thank you!

[Grannyhugs Graduate]

Great effort in the running and the deadlift. You've achieved 25mins and each of your remaining weeks add just a few minutes more so you'll smash it no problem. Go go go

[Love_to_lift Graduate in reply to Grannyhugs]

Woop woop!

[Oldfloss Administrator Graduate]

Huge well done you..relax into the longer runs now..they are perfect for steady and slow

[Love_to_lift Graduate in reply to Oldfloss]

Thank you

[Mummycav Administrator Graduate]

It certainly sounds like your lifting has helped you all round...look out week 7 Love_to_lift is coming to get you!!! 💪👊👏👏👏

[Love_to_lift Graduate]

I think it has!