I finally graduated on Saturday yay! (Ive been to busy to post!) I had never reached 5k during the last few runs but on Saturday i took part in the Royal British Legions Poppy Run and ran the whole route and in 35 mins! Im not completely new to running and im returning after a bit of a break but the programme and reading the posts on here have really helped me get back into my running swing! So thanks guys for posting your stories i have really enjoyed reading them everyday. I will continue to read them everyday as im still going to need the inspiration to keep going (im doing a little thing called the London Marathon next year for the Royal British Legion!)
Lots of running love!xxx
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Maidenfan393
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Congratulations to both you Longarm and Maidenfan393 for completing C25K and graduating 🎓 🏃🏾 👍
For both of you to get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the November graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍.
Congratulations on graduation and wow, just wow on marathon- definitely dont leave us, get those consolidation runs in then pop over the bridge to structure the next part of your training
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Actually completed C25K!
C25K. Completed it mate. 
C25K Completed
c25k Completed!
C25k complete!!
