Onto week 7 this week and now itβs quite scary that there are no more walks !! But....... itβs amazing nothing short of a miracle to have done a 25 minute run !!!! πππββοΈππ»βοΈ
No more walking πββοΈπ!!: Onto week 7 this week... - Couch to 5K
No more walking πββοΈπ!!
Drumandbass123Graduate
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Drumandbass123
Graduate
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Well done! Itβs a great feeling isnβt it.
anijusiaGraduate
I know what you feel! I finished week 7 last week and it was pretty scary at the beginning. It was not that bad physically but at times I struggled a bit mentally. Eventually I learnt I can do it! π Good luck with your runs! π€ΈββοΈπ₯π€ΈββοΈ
GrannyhugsGraduate
Well done on progress so far. You started this to run and you are indeed now running. Small increases between now and graduation you can do it πββοΈπ happy running
Drumandbass123Graduate
Thank you everyone π
GoGo_JoJoGraduate
Fantastic! Yep, it's all run, run, run now! π
Keep it up, you're doing great ππ»
Sook2Graduate
I recommend podcasts to make the time pass more quickly!
Drumandbass123Graduate
Ok thank you Sook2, I will try that tip ππ»βοΈππ»
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