Week 7 , easier than I thought

So completed week seven day 1, still can’t believe I have got this far , this is coming from someone who has always struggled with running , well I smashed it and even felt that I could have gone on, if you are struggling with your week just keep going you can do it 💪🏼🏃🏼‍♀️

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Congratulations on completing run 1 of week 7! You’re ploughing through the program! Keep up the good work 👍🏼

[Wenderwoo Graduate]

Well done!

[Grannyhugs Graduate]

Brilliant effort 👍🏃‍♀️

[Buddy34 Graduate]

You sound so pleased and so you should be its amazing what we can achieve with the right plan and great effort. Well done you 😊