Yay! Easier than i thought but still a step up. 2.95km/32.51s/11.07min/km
R4.1 complete!: Yay! Easier than i thought but... - Couch to 5K
R4.1 complete!
Written by
Enxo
Graduate
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7 Replies
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Well done, I'm glad you didn't find it a problem.
AnnieappleAdministratorGraduate
👏👍🙂
RunawayBettyGraduate
Well done you! 👍👏😃
WenderwooGraduate
From one slowcoach for another WELL DONE! 😁👍👏🏻
EnxoGraduate
2 more runs, then it gets scary! Thanks to everyone for spurring me on.
SueAppleRunGraduate
Doing great 😀
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