Not sure who recommended podcasts but I did a great 5k listening to a podcast today. Totally forgot about the effort I was putting in and before you know it I was half way through and just sailing along, highly recommend podcasts!
Just one more run to go now!!
Written by
Runningmummyy
Graduate
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Thanks! I think it might have been you that wrote it the other day so thank you for the advice! It was great because you are just thinking about the podcast
Fantastic run and time. Was the sea quite calm today, last time I ran Southsea it was quite windy which made it quite tough.
Majority of the time I listen to music but found Podbean app and love running along to them now. I find myself nodding sometimes as if I’m part of the conversation. 🤣
Best one so far was all about running, parkrun and mental health xx 🏃♀️
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