Decided to do this run at the local park run this morning. It was a very cold and windy day. Told myself that I had to run for the whole 30 minutes or else the run wouldn’t count. Well I managed to do the park run without stopping and managed to do it in 30 minutes and 58 seconds. Feeling amazing 😉
Week 9 Run 1: Decided to do this run at the... - Couch to 5K
Week 9 Run 1

Loopyloo1970Graduate

Written by

Loopyloo1970
Graduate
To view profiles and participate in discussions please or .
6 Replies
•

hudsondogletsGraduate
Brilliant. Well done!!

UnfitNoMoreGraduate
Great running... very very respectable time too! Enjoy run 2.

JazzydGraduate
Amazing well done x

MummycavAdministratorGraduate
That’s a good solid run that....well done

Mercmancouchto5kGraduate
Very well done. That'll be me next week
Not what you're looking for?
You may also like...
Week 9 Run 1
One word describes todays run, here it is - Wooooooohoooooo
I managed to run for 30 minutes and I...
Week 9, Run 1
So today was much better. I managed to get out of my head and just get on with it (okay, watching...
Week 9 run 1 done on grass
So far I have been doing C25K on a tarmac path. My local park run course is all on grass/mud so I...
Week 9 Run 3!
I’ve only gone and done it! When I started this I couldn’t see how I would ever manage to run for...
week 9 run 1 completed
I forgot to start my Strava so added another couple of minutes to today’s 30 minute run (getting...