Decided to do this run at the local park run this morning. It was a very cold and windy day. Told myself that I had to run for the whole 30 minutes or else the run wouldn’t count. Well I managed to do the park run without stopping and managed to do it in 30 minutes and 58 seconds. Feeling amazing 😉
Week 9 Run 1: Decided to do this run at the... - Couch to 5K
Week 9 Run 1
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Loopyloo1970Graduate
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Loopyloo1970
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![hudsondoglets profile image](https://images.hu-production.be/avatars/1fea31941bd542822db64a6926653ce8_small@2x_100x100.jpg)
hudsondogletsGraduate
Brilliant. Well done!!
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great running... very very respectable time too! Enjoy run 2.
![Jazzyd profile image](https://images.hu-production.be/avatars/c05c9528730444ebb704aeb371f7fb8a_small@2x_100x100.jpg)
JazzydGraduate
Amazing well done x
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
MummycavAdministratorGraduate
That’s a good solid run that....well done
![Mercmancouchto5k profile image](https://images.hu-production.be/avatars/f7e4c334de7c717327c35768fe6fcfa0_small@2x_100x100.jpg)
Mercmancouchto5kGraduate
Very well done. That'll be me next week
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