Had to post this. Just done week 6 / 2. Put my music on Status Quo. Danced most of the run on the treaadmill. It was great for running/dancing. In fact l kept going till the album finished. Ken
Run & dance: Had to post this. Just done week... - Couch to 5K
Run & dance
Written by
kend6847
To view profiles and participate in discussions please or .
3 Replies
•
SueAppleRunGraduate
Crikey that sounds fun but don’t fall off
MummycavAdministratorGraduate
Haha kend6847 ...I can just picture you run/dancing in the gym!! Sounds like you're status quo was spot on this morning!!
misswobbleGraduate
Got any Quo?
Yes!
Good! 👍😁
I saw them live ! Wow 😁. The wall of sound when they strike up knocked me back’ards 😁
Not what you're looking for?
You may also like...
Week 9, Run 3 - happy dance
If anyone saw a slightly overweight, middle aged woman dripping in sweat with a purple face doing a...
Happy Dance
I done it!!! 6 months ago to the day I took a heart attack, this morning I completed C25K. Cannot...
Happy dance completed!
So C23.5k doesn't have the same ring to it but tonight I completed week 9 run 3 and thus proved for...
If you can dance you can run?
Just feeling daunted before w5 - and remembered I used to dance for hours (various types over the...
Does anyone else dance and run?! Lol
This time 2 months ago I’d never believe that a) I could run more than 15 seconds without wanting...
Happy dance, happy dance- I've completed week 6 :D
Guess what... :) little wiggle celebration dance
C’mon & dance with me 💃 
W1r1 I could dance I'm so happy!
Yay!! Happy runner dance 💃
