I’ve done it! : I’ve only gone and done it! Slow... - Couch to 5K

Couch to 5K

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I’ve done it!

MelGC25k profile image
MelGC25kGraduate
9 Replies

I’ve only gone and done it! Slow going but i’ve Finished C25k and managed just over 5k of none stop running! I’m planning my first Parkrun this Saturday too. No stopping me, I’ll be working on my speed from now on!

I can’t believe I’ve done it, if you would have told be at the beginning that I would be running this long I wouldn’t have believed it. I’m on cloud 9!

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MelGC25k profile image
MelGC25k
Graduate
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9 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K and graduating 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

MelGC25k profile image
MelGC25kGraduate in reply toAlMorr

Done, thanks 😊

RunningMigster profile image
RunningMigsterGraduate

🍾🥂.

Congratulations.

Really well done. Fantastic achievement which you thoroughly deserve to be proud of.

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done. Come back and let us know about your first parkrun I'm sure you'll enjoy it.

😊😊👏👏👏👏👏

Laurzmum profile image
LaurzmumGraduate

Well done. Great feeling when you get to that 5k Mark - enjoy the glory . Parkrun is fab !!!! Great community of people 🏃🏻‍♀️🏃🏻‍♀️

Alast profile image
Alast

I bet you are on Cloud 9 Well Done You! It's great for a newbie to read of your success, this is most encouraging, I am so looking forward to feeling how you do when I finish this, but will do it in my own time, I am not going to rush and hurt/dishearten myself.

MelGC25k profile image
MelGC25kGraduate in reply toAlast

It took me a little longer than 9 weeks as I was ill. Getting there is the most important part and you will get there 😊

Getfitok profile image
GetfitokGraduate

Brilliant! Well done you 🏅

BarbieW profile image
BarbieWGraduate

Very well done Mel. Doesn’t that feel grand?

( I know I’m a bit late posting this but for me that feeling lasted about a week!)

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