I’ve done it!

[Powerhoopfan]

I’ve only gone and done it! I started the couch to 5k with a local running group, but Covid-19 has meant I’ve finished it alone! It is so much harder running alone than with a group but I was determined to do it and I have! I never thought I could be a runner and definitely never thought I could run for 30 minutes, but I’ve proved myself wrong 😊

[Hidden]

Awesome job congratulations 🥳

[AlMorr Ambassador Graduate]

Congratulations on completing C25K running alone, hopefully it won't be too long before we all can run again with each other, the experts say August or September at the latest, I hope it won't be as long as that.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Hidden]

Congratulations 🥳 🎓

[Bevvym61 Graduate]

Yaay!! Well done!! I’m 2 runs off and surprising myself. Congratulations on your superb acheivement. 🥳

[Speedy60 Graduate]

Congratulations. A good job well done! 👏👏👏🥳🥳🥳🥂🍾

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[Hidden]

Congratulations to you! 🎉🎓. It must be hard completing something on your own that you began as a member of a group, so an extra pat on the back for your determination! 👍🏼

[Whitto1539]

Congratulations on such a fantastic achievement!!! Well done👏👏👏

[RunningT5k Graduate]

Amazing work, congratulations, keep running and stay safe x

[Getfitok Graduate]

Congratulations! That’s awesome 🏆