Sad 🙁

[Big_maz]

Not done wk4run3 🙁 got a really chesty cold still working probably should be in bed disappointed but thinking I shall hopefully do wk 4 run 1 at weekend again and continue 😊

[RunningMigster Graduate]

Take it easy. Dont make yourself worse by coming back too soon.

Take care, and I hope it goes well if you go for it.

[Big_maz in reply to RunningMigster]

Thank you I won’t if I don’t feel well enough

[Buddy34 Graduate]

Get better first your run will wait for you 😊😊

[Big_maz in reply to Buddy34]

I know just want to get on with it 😊

[Buddy34 Graduate in reply to Big_maz]

This is where your patience comes in 😊

[Big_maz in reply to Buddy34]

Ok

[Jazzyrunner Graduate]

So frustrating, I know, but look after yourself, get better, let your body focus on fighting the cold. Play the long game!

[Big_maz in reply to Jazzyrunner]

Yes I’m going to do this after my cold 😊

[Jazzyrunner Graduate in reply to Big_maz]

Get well soon, you’ll be back to it in no time 😊

[SueAppleRun Graduate]

Rest and get rid of that chesty cold, don’t run if your chest hurts you are wheezing or coughing, running will be better for the rest

Get better soon you will know when you are well enough to run

[Big_maz in reply to SueAppleRun]

Thanks I will 😊

[Run46 Graduate]

Aww, bless you...don't be sad, just rest and get better.

The run will be waiting for you when you've recovered 🏃‍♀️😀

[Big_maz in reply to Run46]

Yes I know just getting back in saddle 😊

[Smelliepoo Graduate]

Just had that myself, just before starting wk5! Be careful with a chesty cold, at least be able to take some good deep breaths without coughing before starting again. your body will tell you when it is ready to go back so listen to it! And I hope you feel better soon.

[Big_maz in reply to Smelliepoo]

Thank you it’s worse when I laugh 😂😂😂

[Ping-pong Graduate]

As others have said. Just had the same thing. My voice was a bit croaky and felt like I had a persistent frog in my throat for a couple of weeks but otherwise felt healthy and full of the joys of Spring (well Autumn). Then bam!! woke up one morning with no voice at all (literally couldn't speak, let alone do any singing) and chest infection. I coughed and wheezed until my ribs hurt every day for 2 weeks. Then started improving each day. Today my chest is fine, my voice is nearly back to normal and I feel completely healthy so will be restarting running again next week after 3 weeks off. So be prepared that it could be a longer haul than you might think at first and make sure you feel fit before heading out again.

[Big_maz]

Thank you I will think I’m at turning point hopefully 😊