sunday was graduation day..i still can't believe i've completed the 9 weeks. having never run before (always found an excuse ) i've discovered i can do it ! thanks to lots of encouragement from family & friends i rigidly followed every podcast & now i tell everyone about C25K. truly if i can do it anyone can. the first few weeks seemed so hard & i just couldn't imagine ever running for 30 mins..but i can & i do ! i still don't hit the 5K mark but i think that will come in time. i'm now looking for music to run to..any ideas?