W9R1 - no drama

[ForbiddenPlanet]

Joining the roll call of Sunday runners, Week 9 Run 1 passed without incident for me this morning. I was sorry when it was coming to an end as I'd been saving myself as I was expecting it was going to be tougher than it was, and I reckon I could have gone significantly faster. Hope to pace myself better on Runs 2 and 3 and go a little faster.

Not tired at all. Kudos to the structure of the programme!

[Buddy34 Graduate]

30 minutes non stop that's brilliant. It really is amazing what you can achieve. Well done you 😊

[ForbiddenPlanet Graduate in reply to Buddy34]

Thanks buddy. Hopefully I've acquired the habit of running regularly now!

[Buddy34 Graduate in reply to ForbiddenPlanet]

I'm sure you have. I still run 3 times a week . 4 days when I go to parkrun😊

[Grannyhugs Graduate]

Fantastic effort you will be amazing in your final 2 runs

[ForbiddenPlanet Graduate in reply to Grannyhugs]

Thank you. 👍 And you were right to say that my times would improve! ✔

[Grannyhugs Graduate in reply to ForbiddenPlanet]

Always nice to suggest something and find it worked. Happy for you