Week 1 and just completed my 3rd run of the week never ran I'm loving this app 😁
Week 1 training for charity boxing match - Couch to 5K
Week 1 training for charity boxing match
Written by
Harlz07177
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2 Replies
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GrannyhugsGraduate
Well done on completing w1r3. What boxing training are you doing. If it was me I’d stick to the running then use it to run away from my opponent 😉
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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