Back and forth

[Veganlynz]

Hit a stumbling block along the way and had to miss a few run days. Also had a few worries so don’t think my head was right for running SOOO today back at it and W7 run 1. I have just run for 25 minutes!!!! OMG 😆 It’s frustrating because I can’t run for some time now as have an op planned and will be bed bound for a wee while. If I had t been such a mardy pants and repeated some sessions I’d have graduated this week too! Will get back running as soon as I can until I do it’s tara from me xx

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Good luck and take care..

[AlMorr Ambassador Graduate]

Sorry about your setback in running Veganlynz, nevertheless, congratulations on your 25 minute run today, I just hope that your operation will be successful and you can get back to running ASAP.

Depending on how long you are off running after the operation would depend which week you restart with, one rerun of week 3 is a popular run to restart C25K if you have not been running for a short while, then progress one run of each week to where you left off before your operation, I just hope that everything goes well for you.

[Oldgirlruns Graduate]

Lynz, don’t worry about it! Repeating runs isn’t a crime you know, the plan is designed to give you the space to do it when you feel you need to. Now, you know that C25K isn’t going anywhere and you also know we’ll all still be here when you come back to us! Hope your op goes OK and good wishes for a speedy recovery - keep checking in! And just think how good that graduation is going to feel when you do get there!

[Buddy34 Graduate]

25 minutes non stop that's brilliant. Hope your operation goes okay and once you are fully fit you can get back running. Good luck and see you soon. 😊😊

[Grannyhugs Graduate]

Best of luck with the op. See you back soon.

[Shepsbird Graduate]

Good luck!