A strange think happend!

[Keg26pack]

So I'm now in week 8 and completed run 1 on Tuesday. In the last 10 mins of the run my hips started to open up and i felt like i was gliding through the run, and my run pace increased. I tried to slow down mentally but it felt so good I couldn't stop myself. I completed the run feeling euphoric and wanting more. Are C25K aware of what they are doing to people giving away natural highs hahaha

[Hidden]

Those good endorphins must have kicked in and brought you into the happy zone.

😊

[Buddy34 Graduate]

All your hard work is paying off and it's great when you get one if those runs that just feel so good . Well done you 😊

[SueAppleRun Graduate]

Gliding and increased pace are the best

[MikeJones68 Graduate]

Aha, you are beginning to feel the benefits

[Mummycav Administrator Graduate]

Hahaha...yep, strange things do happen...that sounds wonderful, it sounds like you were running along like a gazelle! I often find myself running along with a big smile on my face...makes people wonder what I’m up to...you will never be able to explain this to a non runner, but we get where you’re coming from with these natural highs! Well done