Week 4 run 2 done - I love october: Just got... - Couch to 5K

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Week 4 run 2 done - I love october

Supermeisty profile image
β€’4 Replies

Just got back from week 4 run 2 and it was amazing. Felt strong after a 2 day rest and ended up finding a good rhythm during the longer 5 minute runs.

Now I am going to put my feet up and watch a DVD. I love october, autumn and halloween so it's great being outdoors at this time of year. πŸŽƒπŸŽƒπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ

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Supermeisty profile image
Supermeisty
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4 Replies
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lardofale profile image
lardofaleGraduate

Never mind the running, that's a fantastic pop art model!

Seriously though that's a great effort!

Annieapple profile image
AnnieappleAdministratorGraduate

You are doing well & it’s great to find that rhythm early on! πŸ‘

bingbongsong profile image
bingbongsong

Me too Spring and Autumn are the best times for running

Zumba-kitty profile image
Zumba-kittyGraduate

Well done! Autumn is a wonderful month πŸ’•

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