Finally prised myself off the couch and out the door, in the correct clothing and footwear (unlike last week when I went to for a walk in ski trousers and decided to trotπ). 5km done, slowly, and with plenty of huffing and puffing. Feeling good now π
First 5km post shingles: Finally prised myself... - Couch to 5K
First 5km post shingles
BaddieThePirateGraduate
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BaddieThePirate
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14 Replies
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grumpyoldgirlGraduate
Well done Baddie! Good idea to ditch the ski trousers π
FrencGraduate
Way to go baddie the π΄ββ οΈ! Yes, you may have been a tad warm in ski clothes π€£. A great run for you πππ.
SaskAlliecatGraduate
Great job getting out there and in the right attire this time π. Makes for a much more enjoyable run π
JogunlikelyGraduate
Ouchie! Shingles is not nice so glad you back up and running
Dexy5Graduate
Glad you are back in the towpath again Baddie π΄ββ οΈ
lexi6Graduate
Way to go Baddie! great return to running and with a 5k. Glad you're over the shingles tooβ·οΈ
OldflossAdministratorGraduate
Huge well done to you and glad that you are on the mend and feeling stronger
Sandie1961Graduate
Well done π Shingles is nasty, so hope you are feeling ok x
RoxdogGraduate
So pleased for you!
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