Graduating with a great big smile!: Done. It... - Couch to 5K

Couch to 5K

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Graduating with a great big smile!

GHu57 profile image
GHu57Graduate
27 Replies

Done. It.

Thank you to everyone on here who kept me motivated and on track to this huge achievement for me. On the mornings when I didn’t think I could keep going all of your posts, humour and positivity just kept me running.

To anyone just starting, or in the middle, YOU CAN DO THIS TOO 🏃‍♀️🏃‍♀️🏃‍♀️

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GHu57 profile image
GHu57
Graduate
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27 Replies
Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

GHu57 profile image
GHu57Graduate in reply toBuddy34

Thank you! I’m super proud of myself and no longer have Imposter Syndrome when wearing my running gear 😊

xx2000 profile image
xx2000Graduate

Congratulations!! Enjoy your graduation !!

GHu57 profile image
GHu57Graduate in reply toxx2000

Thank you - I certainly will!

shelly1965 profile image
shelly1965Graduate

congratulations :-)

GHu57 profile image
GHu57Graduate

Thank you - I’m on Cloud 9 ☺️Xx

GoGo_JoJo profile image
GoGo_JoJoGraduate

Fantastic! Grin away! It's a brilliant achievement! Congratulations! Enjoy your achievement and your new ability. 👍🏻😁

Please read the what next guide when you come off cloud 9!

healthunlocked.com/couchto5...

And think about joining the other graduates on the bridge to 10k forum and maybe the Strength and Flex forum too. You'll still see and participate in c25k posts too!

GHu57 profile image
GHu57Graduate in reply toGoGo_JoJo

Thank you for the congratulations and that great advice. I’ll get onto those forums ASAP xx

Wenderwoo profile image
WenderwooGraduate

Well done!

GHu57 profile image
GHu57Graduate in reply toWenderwoo

Thank you so much 😊

Grannyhugs profile image
GrannyhugsGraduate

Great work so happy for you. Enjoy the onward journey and look out for nice routes to run.

GHu57 profile image
GHu57Graduate in reply toGrannyhugs

Thank you - I’m setting myself a new challenge already as I’m still sub 5k in 30 mins xx

Grannyhugs profile image
GrannyhugsGraduate in reply toGHu57

Me too, graduated thur did 5k race Sunday which turned out to be 4.9k 32min 44sec so longest time I had run. We can all do it if we still to the rules of only increasing 1thing by 10% - someone on here told me that

GHu57 profile image
GHu57Graduate in reply toGrannyhugs

Yes I read that too - I’m continuing with my tortoise and snail analogy. I’ll get there by my birthday in December I hope 🤞 Well done on your excellent progress x

Grannyhugs profile image
GrannyhugsGraduate in reply toGHu57

What a fantastic birthday present that will be run GHu57 run 😀

GHu57 profile image
GHu57Graduate in reply toGrannyhugs

Fingers crossed 🤞 xx

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you GHu57 on completing C25K with week 9 run 3 and graduating 🎓 🏃🏾 👍. Well done 😀 🏃🏾 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

GHu57 profile image
GHu57Graduate in reply toAlMorr

Thank you - I wasn’t sure how to do this so I’ll get on it right now 🏃‍♀️

AlMorr profile image
AlMorrAmbassadorGraduate in reply toGHu57

It's there now 👍 🏃🏾 😊 🎓

GHu57 profile image
GHu57Graduate in reply toAlMorr

Very quick service this evening 👩‍🎓 thank you!

AlMorr profile image
AlMorrAmbassadorGraduate in reply toGHu57

👍

Vicjo profile image
VicjoGraduate

Excellent ! Congratulations!

GHu57 profile image
GHu57Graduate in reply toVicjo

Thank you 😊

MummyTum profile image
MummyTumGraduate

Well done that’s brilliant to hear! 👏👏👏

GHu57 profile image
GHu57Graduate in reply toMummyTum

Thank you so much ☺️

NewRunner4 profile image
NewRunner4Graduate

Keep smiling, keep running. Very well done! 👍

GHu57 profile image
GHu57Graduate in reply toNewRunner4

Thank you - looking forward to consolidating now 🏃‍♀️🏃‍♀️🏃‍♀️

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