So 3x lots of 5 minutes running tonight. How did you get on?
It felt OK to me.
๐ฑ Katnap ๐ฑ
So 3x lots of 5 minutes running tonight. How did you get on?
It felt OK to me.
๐ฑ Katnap ๐ฑ
You did very well, now you can look forward to run 2 and then run 3 of week 5 which is a milestone run with C25K.
Week 5 is interesting! You end up knowing you can reach that dream! Enjoy it Kat!