GRADUATED AT LAST ON MY BIRTHDAY!!👊🏃🏻‍♀️

So after a 10 week break due to a very painful

Muscle injury I got back on the road. Today, on my 4th run I completed C25k.

To say I am feeling proud is an understatement!! I never thought I’d ever run again but with rest, physio, patience, determination, motivation and the support of my amazing husband I’ve done it!!! 👊👊👊🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

[Pete9122 Graduate]

Many, many congrats & well done on your graduation👏👏👍👍 Good luck and best wishes for all your future 🏃‍♀️🏃‍♀️🏃‍♀️ adventures👍👍

[Hidden in reply to Pete9122]

Thank you!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated. 😊 🏃🏾 🎓 Now go and celebrate your wonderful achievement with a glass of 🍷

[Hidden in reply to AlMorr]

Thank you! Will be celebrating this evening on my birthday meal out 👍

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[CazzaW Graduate]

Many congratulations 🎉 and happy birthday 🥳 Really well done for persevering 💪 and you should feel rightly proud 😊 I graduated yesterday so onwards to consolidation runs for us both 🏃‍♀️🏃‍♀️🏃‍♀️

[Hidden in reply to CazzaW]

Thank you so much and well done to you too!

[Getfitok Graduate]

Brilliant! well done you & happy birthday