Starting c25k

[davelinks]

My wife has showed interest in doing c25k ever since I did it a while back, and want's to start the programme over the next week. She's been doing dancercise classes for some years, and looks excellent at 61, so should be good for it, and I'll coach her through it..

[Paul46-ipswich Graduate]

Well good luck to the Mrs 🙌🙌😀😂😂🙌🙌

[boptillyoudrop49 Graduate]

That's great Dave. It will be nice having her onboard here and it'll be fantastic being able to do parkruns and so on together. You pack her over here and we'll make her welcome.

[Oldfloss Administrator Graduate]

Yeay.. go Mrs davelinks...!

A mere slip of a thing at 60...she will romp through it.. and with you to guide her, and us lot, cheering, pushing, cajoling and encouraging...

Well, I bet she will do it in 9 Weeks!!!!

[susiewoo75 Graduate]

Tell her to go for it! I'm 61 and graduated last July having never run in my life before. It's been a life changer. I have more stamina, energy and zest for life. I wish I'd done it years ago. tell her to post on here she'll get lots of great advice and support. I've found it invaluable.

[Noaky12 Graduate]

Good luck Mrs Dave! You go girl. 👟🏆

[ancientrunner Graduate]

Good for her - you're obviously an inspiration

[nhs2015 Graduate]

This is great Dave, good on her.