My last run was a half marathon in September and since then I have lost the mojo.
I want to get back into running again but not sure where I need to start from, is re-doing c25k too far back?
Maybe I could start at week 5?
Or do I do a test 5k and see how I get on.
I haven't a clue how much fitness I will have lost in the last 3 1/2 months.