W3R3

[Vegout25]

That’s it another fab week completed. Relaxed after last night’s yoga, early night, early 5am run. Lot easier this morning as back in my routine. 😊

[Oldfloss Administrator Graduate]

All sounding positive and relaxed..perfect!

[Supermeisty]

Well done Sounds like you had a good run. Good luck when you start week 4, you will do great!

[Buddy34 Graduate]

Great, you've completed wk3. Well done you 😊

[Vegout25 Graduate in reply to Buddy34]

I’m trying to emulate you. Never smoked but overweight. 4 weeks in & noticed my improved posture, increased energy & greater energy. Lot to be said for this running malarkey! Thanks for your support & your posts😊👍

[Buddy34 Graduate in reply to Vegout25]

I wish I had never smoked but it's done now that's 6 1/2 years smoke free and I'm glad because I don't think I could run if I still did 😊

[Annieapple Administrator Graduate]

So great to hear! Well done! 👏⭐️