Nailed it: W3R1 done! Wasn’t as hard as I... - Couch to 5K

Couch to 5K

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Nailed it

Narutorun profile image
Narutorun
β€’7 Replies

W3R1 done! Wasn’t as hard as I thought didn’t feel the need to stop once, can feel myself improving 😁

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Narutorun profile image
Narutorun
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7 Replies
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Annieapple profile image
AnnieappleAdministratorGraduate

πŸ‘β­οΈYou are improving with each run both mentally & physically. Well done!! Enjoy the post run glow πŸ˜„

Narutorun profile image
Narutorun in reply to Annieapple

Yeah it’s great 😁

Well done! The only way is up now! πŸ’ͺ🏼

Narutorun profile image
Narutorun in reply to

The only way is up! Song in my head now πŸ˜‚and thanks

Buddy34 profile image
Buddy34Graduate

It is amazing how quick you feel the improvements already . Well done you 😊

Narutorun profile image
Narutorun in reply to Buddy34

Thank you is that not normal then haha

SueAppleRun profile image
SueAppleRunGraduate

It’s great when you start to feel the benefits

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