One month in :-D

[CheeryLittlebottom]

One month ago today I did W1R1, after just over a year of putting off starting C25K. And today I am actually looking forward, albeit with some apprehension, to giving W5R3 a bash on Thursday! I am so pleased I finally got over the hurdle of starting. If you're like I was and am contemplating starting, just give it a try. It could be your best decision of the year Happy running (and walking/jogging) everyone!

[Buddy34 Graduate]

Getting out the door to do that very first run can and has been the hardest part for people. Just do what you have been when you go out to run wk5r3, all your running up until now have prepared you for it. Well done and good luck 😊

[Annieapple Administrator Graduate]

You are doing well & now encouraging others too! Well done👍

Keep tackling each run one by one...look forward to each new challenge! This program works in your favour! The best is still to come🎈

[Hidden]

You can totally do it 💪🏼

[SueAppleRun Graduate]

It’s hard to start but great to do it