Finally completed the programme - feeling so good .
How do I get my graduate badge now ? 😊
From being just able to do 90 seconds to run - well very slowly - for thirty minutes , feel so so good
Thank you to the admins who guided me through the programme and helped me complete it and also my fellow runners who encouraged me through out
Very well done! Congratulations on your achievement.
Post on this thread and you'll receive your badge healthunlocked.com/couchto5...
Enjoy your new ability! 👍🏻😁
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
Fantastic and congratulations to you for completing the c25k plan. Enjoy your future runs.
Damien
👏👍🎈🏁🎶⭐️⭐️⭐️⭐️⭐️Congratulations & celebrations 🎉 🥳 🎊
Congratulations! Keep on running!
Congratulations, go to the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
Graduation!
Graduated 🍾🍾🍾
Graduated!
Graduated 
Graduated!
