Graduated: Finally completed the programme... - Couch to 5K

Couch to 5K

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Graduated

Strangethings profile image
StrangethingsGraduate
β€’6 Replies

Finally completed the programme - feeling so good .

How do I get my graduate badge now ? 😊

From being just able to do 90 seconds to run - well very slowly - for thirty minutes , feel so so good

Thank you to the admins who guided me through the programme and helped me complete it and also my fellow runners who encouraged me through out

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Strangethings profile image
Strangethings
Graduate
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6 Replies
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GoGo_JoJo profile image
GoGo_JoJoGraduate

Very well done! Congratulations on your achievement.

Post on this thread and you'll receive your badge healthunlocked.com/couchto5...

Enjoy your new ability! πŸ‘πŸ»πŸ˜

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

damienair profile image
damienairGraduate

Fantastic and congratulations to you for completing the c25k plan. Enjoy your future runs.

Damien

Annieapple profile image
AnnieappleAdministratorGraduate

πŸ‘πŸ‘πŸŽˆπŸπŸŽΆβ­οΈβ­οΈβ­οΈβ­οΈβ­οΈCongratulations & celebrations πŸŽ‰ πŸ₯³ 🎊

backintime profile image
backintimeGraduate

Congratulations! Keep on running!

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations, go to the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒ 😊

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