So after 4 weeks I am either running or thinking / watching / reading/ talking about it. Today was a rest day and I am a bit loony for not getting out. Everything is prepped for the morning. Admit it, it is mind control andLaura is a hypnotist. πππ
Ok so this is some sort of mind control - Couch to 5K
Ok so this is some sort of mind control
Its very addictive
A wonderful addiction that is only understood by a fellow runner...hence this forum! π€£π
Got it in one Brooko!
Its so great that you are enjoying running . I think it helps so much if you're actually enjoying it. ππ
Haha I know exactly what you mean! If Iβm not running, Iβm googling running tips or watching YouTube videos about running or on Sports Direct or Decathlon websites browsing running clothes. I started running because itβs free and Iβm spending an absolute fortune ππ
Fortunately it's a healthier addiction than most ππ»π€£
Ha ha ha, I am exactly the same, would rather spend money on running gear than new shoes and I like shoes a lot! Some sort of subversive activity going on getting us addicted to running. I am about to do wk7r3 and was the last kid to be picked for a team at sports! Who knew .....
I'm totally addicted too. Need to start cross training on my rest days x
Yep me to. Hiit, Bike and swim otherwise I have no clue what to do on a rest day.
I've even started looking into super sprint triathlons seeing as I'm on my bike and swimming more too. Just spiking my curiosity at this stage but whatever keeps us going x
I am doing the same... but, i think i will try to master a less than slow 10k in the next year and start to swim / bike again, then review if i am going to enter one
Tonight its Bike. Then tomorrow i am WK 5 run 2 which i am looking forward to.
i feel quietly confident if i keep to around 5MPH i will be able to do it. if i set off liker a hare i will be struggling