W5r3

[Veganlynz]

I just ran for 20 flipping minutes!!! I am invincible 😇🏃‍♀️👏

[GoGo_JoJo Graduate]

Yes, you are! 💪🏻👍🏻😁 that is the best, best feeling! Enjoy and very well done 💫💥

[tiggs1 Graduate]

Well done 👍fantastic achievement!

[AlMorr Ambassador Graduate]

Congratulations, you are invincible, well done on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃 😊 👍

[Buddy34 Graduate]

20 minutes non stop that's brilliant. You should be so pleased. Well done you 😊

[Hj27]

You are flying! I’m still stuck on W4R1 😂

[Veganlynz Graduate in reply to Hj27]

Stick at it! I repeated w4 cos it seemed so impossible but now here I am and I’m loving it! 🤪

[Hj27 in reply to Veganlynz]

Thank you 😊 Missed 2 weeks and did W3 today but it was tough!!

[Jazzyrunner Graduate]

Woohoo! Well done! Cue soundtrack- Sia - Titanium 🎶

[MummyTum Graduate]

Awesome 👏👏👏

[Oldgirlruns Graduate]

It’s a grand feeling isn’t it!!

[Annieapple Administrator Graduate]

Yes you are!!! 👍🎈🏃‍♀️🎉