Tonight's run was all about keeping control. Keeping breathing right at all times. Staying straight etc. Also having that feeling that at any stage from 1k till the 5th k that I had an extra gear to up if needed. Very pleased
Keeping control : Tonight's run was all about... - Couch to 5K
Keeping control
JohnnylewisGraduate
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Johnnylewis
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3 Replies
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Buddy34Graduate
What a great run and an amazing 5k time. Well done you 😊
AnnieappleAdministratorGraduate
👍👏
backintimeGraduate
Brilliant time especially as you felt you had another gear. If I had a gear that would get me to your low gear I would be very happy !
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