Well ,I’ve surprised myself . Just done W4R3 today . Did nt think I’d get this far .
W4R3: Well ,I’ve surprised myself . Just done W... - Couch to 5K
W4R3
Written by
Mcgarvie1
To view profiles and participate in discussions please or .
4 Replies
•
That’s great! I can’t imagine at the moment running for those sort of periods, I have just competed W2R1 and found it harder than I thought compared to W1
Buddy34Graduate
Great for getting to the end if wk4. You should be so pleased well done 😊😊
SueAppleRunGraduate
Great news it’s nearly half way through and you are doing so well
Well done, I have just finished this run as well , onwards to week 5 🏃🏽♀️
Not what you're looking for?
You may also like...
W4R3
Week 4 completed, the 1st 2 runs were ok but for some reason my legs did not want to work on R3. I...
W4r3
Well that went well, As always the first run is always the hardest, but I made it!!! Not sure...
W4R3 done!
Finally finished run 3! I was doing ok until the last 5 minute run, when I got a stitch and my legs...
W4R3 completed! :)
Hey guys/gals,
I managed to get out and complete my final run of week 4 earlier this evening, and...
W4R3 - Ouch
W4R3 completed 🙌🏻 
W4R3: done! 
W4r3 anxiety 
W4R3 🌧 and 💨
