Been to sports injury clinic today for PF. Appears my gait analysis was way off and having watched the vid of me running today slowed right down I can see why Iβm struggling.
So, have my orders and feel more in control. Had ultrasound on my heel and a plan going forwards. Would urge anyone struggling to make sure their shoes are right. I did all the right things but still had a problem. Scared to death that running will be over but seems not. Lovely Simon says he can make my shoes better but hey, who needs an excuse to buy new runners!!!!! ππ»ββοΈπππ»ββοΈ
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Vintage61
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Thatβs so frustrating that youβd gone to the trouble of getting the gait analysis and it still wasnβt right! Iβm glad you have a plan now, sounds like youβve got the right person on it ππ»ππ»ππ»
Well done you... we often do things by the book and it still goes pear shaped... you will be back... and the runs will still be there... they get used to waiting for us
I would certainly go back to the shop and let them know that one of their staff has made a mistake when helping you choose your shoes. PF can be so debilitating- keep up the exercises.
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